1. Fend Off the Flu with Wheatgrass for WOTV 4 Women

    Give the Flu a Kick in the Grass! Tis’ the season for the flu. It seems like everywhere, people are getting the flu, have the flu or recovering from the flu. What if something could help you PREVENT the flu by keeping your body alkaline and functioning at its peak?...
  2. Introducing Cooking Simple: Living Well with Margaux Drake on eightWest WOOD TV8

    Introducing Cooking Simple: Living Well with Margaux Drake I’ve hit the ground running this year with a new friend, D&W Fresh Market! They sell good healthy food, I make good healthy food and we are both committed to health and wellness, so we decided to have some fun inspiring others...
  3. Detoxify by drinking your greens

    Detoxify by drinking your greensLean, Green and Juicy Indulge a bit too much this past holiday weekend in food and drink that was not so healthy? If so, now you might be feeling tired, run down or even sick. Green juice to the rescue! Drinking dark leafy greens alkalizes the...
  4. Get JUICED About Morning!

    My Cup of Joe RecipeWill get you JUICED about morning! Are you looking for a morning beverage that will satisfy your need for something warm when you wake up but won’t stain your teeth, give you unpleasant breath or make your hands shake? Then consider warmed orange juice with a...
  5. Gimme Green Pure Energy Super Smoothie on eightWest WOOD TV8

    Yesterday on eightWest, co-hosts Rachael Ruiz and Terri DeBoer aired my WOTV 4 Women “How to Make a Green Smoothie” segment. It inspired Rachael to make one and share it with her family. Hopefully it inspires you too! Looking to lose wight for spring break or simply wanting to stay healthy this...