1. Mum’s the word for Mother’s Day, Coconut Banana Cream Pie for WOTV 4 Women

    | D and W Fresh Market, Dessert, Gluten-Free, Healthy Living, Holidays, Living Well, Mother's Day, Raw, Raw Food, Tea Party, Vegan, WholeFood, WOTV 4 Women
    May 9, 2014
    For Mother's Day brunch or just afternoon tea, my Coconut Banana Cream Pie is a dessert that your Mom is sure to remember. It goes together quickly. The ingredients are pretty darn simple. And, the taste is out of this world. Shhhh, this is one of my most requested recipes, which I have kept secret until now.
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  2.

    Get JUICED for 2014 with the Crew from WOTV 4 Women

    | D and W Fresh Market, Detox/Cleanse, Drinks, Gluten-Free, Healthy Living, Juicing, Living Well, Raw, Raw Food, Recipes-Drinks, Vegan, WholeFood, WOTV 4 Women
    February 1, 2014
    We've made it though our 2013 wrap up meetings, the new year planning meetings, the second or was this last one the third polar vortex (I've lost count due to brain freeze) and multiple school closings. Oh, the joy of a snow day. When it's four or five in one month, well that's a different story. A women's work is never done. We POWER through.
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  4.

    Delicious Homemade Pumpkin Cheesecake on WOTV 4 Women

    | D and W Fresh Market, Dessert, Gluten-Free, Holidays, Plant-Based Cuisine, Raw, Raw Food, Recipes-Desserts, Thanksgiving, Vegan, Videos, WholeFood, WOTV 4 Women
    December 5, 2013
    All ingredients are available atD&W Fresh Market Since my Pumpkin Cheesecake recipe has been one of my all-time most popular blog posts, I thought I’d make it a WOTV 4 Women Daily Buzz segment too! It’s ALWAYS a crowd pleaser. To view the 30 second clip, click play on the...
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  5.

    Beet the Holiday Bloat for WOTV 4 Women

    | D and W Fresh Market, Drinks, Gluten-Free, Healthy Living, Holidays, Juicing, Raw, Raw Food, Recipes-Drinks, Vegan, WholeFood, WOTV 4 Women
    November 29, 2013
    All ingredients are available atD&W Fresh Market ‘Tis the season to eat, drink and be a little too merry…Opps! It happens to the best of us, right? If you should find yourself in this situation, use my Beet Inflammation Elixir. Beets are packed with nutrients and research has shown that...
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