Take your favorite smoothie recipe, then customize it to suit your needs. Want to rebuild your muscles after a hard workout? Add a plant-based protein like hemp powder. Need an anti-oxident super boost for youthful aging or to fend off disease?
For Mother's Day brunch or just afternoon tea, my Coconut Banana Cream Pie is a dessert that your Mom is sure to remember. It goes together quickly. The ingredients are pretty darn simple. And, the taste is out of this world. Shhhh, this is one of my most requested recipes, which I have kept secret until now.
Top of the mornin' to ya lovely lassies and laddies! Skip the green beer and go for wheatgrass, baby! It won't stain your tongue or give ya a headache in the mornin'. You'll take a lik'n to its fresh taste as it's a perfect compliment to the crisp mint as well. And, chocolate...that goes with everything, right?
Heart disease in the No. 1 killer of women in the United States, claiming more lives than ALL forms of cancer combined. WHY? WHY? WHY? 80% of these deaths are preventable with lifestyle change. Yep! And, I can help with that. Heart healthy food can feed your soul and taste delicious.
We've made it though our 2013 wrap up meetings, the new year planning meetings, the second or was this last one the third polar vortex (I've lost count due to brain freeze) and multiple school closings. Oh, the joy of a snow day. When it's four or five in one month, well that's a different story. A women's work is never done. We POWER through.