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Cranberry-Apple Cider Holiday Mocktail

Cranberry-Apple Cider Holiday Mocktail I served this at the pre-party for my raw food demonstration last night at Harvest Health Foods and it was a HUGE HIT, so I thought...

Halloween Apple Monsters: Moooohahaha!

Halloween Apple Monsters Here’s a fun and healthy Halloween snack idea for your little ghosts and goblins as they come home from school today using items you probably already have in...

Keeping Knives Sharp on WOTV 4 Women

Keeping Knives Sharp on WOTV 4 Women The holiday season is just around the corner. Make your time in the kitchen more enjoyable, more efficient and safer by practicing proper knife skills...

FREE Raw Food Demo THIS TUESDAY at Gazelle Sports

FREE Raw Food Demo THIS TUESDAY at Gazelle Sports! Stay healthy this holiday season by being prepared with a few delicious, raw, nutrient-dense and enzyme-rich recipes that can be whipped...

Fall Infused Water for WOTV 4 Women

Give Your Water a Fall Infusion! If you tried my mulled cider recipe, you already have the ingredients to whip up a batch of this fall favored infused water, in a snap!...

Pre-Holiday 28 Day Detox FREE Informational Meetings THIS TUESDAY!

For more information, testimonials and to register for the detox click on the link below: Pre-Holiday 28 Day Detox To RSVP for a FREE Informational Meeting simply leave your name and the...