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Free Raw Food Workshop at Gilda’s Club Grand Rapids!
Seed Cheese TrioJust one of the recipes you’ll learn how to make atmy FREE Raw Food Workshopat Gilda’s Club Grand Rapids. Not just for Gilda’s Club members, join me for... -
A Valentine Treat Sure to Make Your Toes Curl!
Strawberry Parfait(Vegan/Gluten-Free/Raw) Try my Strawberry Parfait and you’ll say: “Meats and cheeses; you’re ROCKIN’ my clock, Mary!” Sure laugh now, but after eating this you and Karen Walker will be... -
STOP! In the Name of LOVE…
STOP using artificial dyes for Valentine’s Day. In the name of LOVE, use Mother Nature’s bounty instead! Clockwise from top:Red globe grapes. red wine, tomatos, beets, raspberries,dried hibiscus flowers, pomegranate seeds, sun-dried tomatos, red bell peppers, cherries,... -
Gimme Green Pure Energy Super Smoothie on eightWest WOOD TV8
Yesterday on eightWest, co-hosts Rachael Ruiz and Terri DeBoer aired my WOTV 4 Women “How to Make a Green Smoothie” segment. It inspired Rachael to make one and share it with her... -
My Tropical Elixir: Drink up!!!
Stay healthy this winter withmy Tropical Elixir! Featured TODAY on WOTV 4 Women’s website,my Tropical Elixir! Check it out: WOTV 4 Women If after, February 7th click here. Mmmmmmmmmm. From... -
The Crew’s Debut!: The WOTV 4 Women Launch Party
Large TV monitors were used to introduce “The Crew”. Last Thursday evening, high atop the Amway Grand Plaza Hotel, WOTV 4 Women formally introduced The Crew to West Michigan by hosting an...
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