How-To

A Toast to Wine in the Garden, Self-Seeding Cilantro…

Cilantro seedling protected from chilly fall nights by a wine bottle cloche. …and a friend with a bottle cutter! I saw this beautiful photo once of a perfect garden, with...

Raw For 30 Days 30/30!!!: Raw for a Day Plus Before & After Photos on WOOD-TV 8

Update: I did it! Eating only raw, plant-based foods for 30 days, I not only survived but THRIVED. Today, I celebrated with my friends at eightWest WOOD-TV 8 by talking about my...

Raw For 30 Days 26/30: Rawk the Guac in 1,2,3

Rawkin’ Guac Raw For 30 Days Update: I’ve achieved detox nirvana. My grey hairs (and I only have a few, mind you;) are turning BROWN again! Yep, brown at the roots, not...

Raw For 30 Days 24/30: “What DO you eat?”

Raw Spring Rollsby Rachael Van Dyke Raw For 30 Days Update: All good. Still trying to balance making my food with making my family’s food and to keep everyone happy...

Raw For 30 Days 19/30: Apple Ginger Lemonade Bliss

Pure & Simple Ingredients:Organic Apples, Lemons & Ginger RootJuice, Stir, Chill and Serve Raw For 30 Days Update:Very tired this week, as in face-plant at 6PM and not budging for...

Basil, Mad Dash & Stash

Genovese BasilOcimum basilicum ‘Genovese Gigante’ When farmer friends have become incommunicado, breath is visible in the evenings and it’s Oct. 1…you know it’s, now-or-never, harvesting “GO TIME”. One of the most cold...