Vegan

Get RAW with Maranda & Ellie this Saturday on WOOD TV8 & WOTV 4 Women!

Maranda interviews Ellie for her show, “Maranda Where You Live” Ellie Drake just may be the youngest certified raw food chef in the country! Now, she is a teenager but...

Cupcake War: The Dark Underbelly of a 5th Grade Valentine’s Day Party

Cupcake WarStore Bought Cupcakes vs. Homemade Strawberry Parfaitstopped with a Peanut Blossom Cookie(V/GF except for the kiss) “We’ll give them a choice”. If you were a Red-Blooded American 5th graderand...

Free Raw Food Workshop at Gilda’s Club Grand Rapids!

Seed Cheese TrioJust one of the recipes you’ll learn how to make atmy FREE Raw Food Workshopat Gilda’s Club Grand Rapids. Not just for Gilda’s Club members, join me for...

A Valentine Treat Sure to Make Your Toes Curl!

Strawberry Parfait(Vegan/Gluten-Free/Raw) Try my Strawberry Parfait and you’ll say: “Meats and cheeses; you’re ROCKIN’ my clock, Mary!” Sure laugh now, but after eating this you and Karen Walker will be...

STOP! In the Name of LOVE…

STOP using artificial dyes for Valentine’s Day. In the name of LOVE, use Mother Nature’s bounty instead! Clockwise from top:Red globe grapes. red wine, tomatos, beets, raspberries,dried hibiscus flowers, pomegranate seeds, sun-dried tomatos, red bell peppers, cherries,...

Gimme Green Pure Energy Super Smoothie on eightWest WOOD TV8

Yesterday on eightWest, co-hosts Rachael Ruiz and Terri DeBoer aired my WOTV 4 Women “How to Make a Green Smoothie” segment. It inspired Rachael to make one and share it with her...