Vegan

My Tropical Elixir: Drink up!!!

Stay healthy this winter withmy Tropical Elixir! Featured TODAY on WOTV 4 Women’s website,my Tropical Elixir! Check it out: WOTV 4 Women If after, February 7th click here. Mmmmmmmmmm. From...

Introducing ABC, WOTV 4 Women!

Announced today on eightWest… Today ABC, WOTV 4 Women launches in West Michigan! And, as of today, the WOTV 4 Women Website is LIVE. I’m honored and excited to be part of The...

Soul Food

Nourish the Body, Feed the SoulDouble Chocolate Cherry Cheesecake(Vegan/Gluten-Free/Raw)Made by Alice Marsh Well, not traditional southern “soul food”, more like “we’re in the middle of a blizzard so come eat...

Puppies, Kids & the Not So Heaven On Earth-Home

WesleyThe only one who still listens. 3:39PM Me: Girls, I’m running out to a meeting. I’ll be home at 5:15ish, at that point we’ll have 15 mins to get all...

HOLY AVOCADO!: Amen & Hallelujah at Gilda’s Club Grand Rapids

Tasty nibbles during our recent Raw Food Workshop at Gilda’s Club Grand Rapids: Down & Dirty Flax Crax & Seed Cheese Trio This week my youngest daughter, Teddy, and I taught a...

It’s All About the Sauce: Chipati Salad (V/GF)

The Pizza House Chipati, an Ann Arbor tradition, vegan & gluten-free style. If you are a current University of Michigan student or alumnus (after 1986), and somebody says the word...