Appetizers

Fresh Salsa and Guacamole…FAST on WOTV 4 Women

Fresh Salsa and Guacamole…FASTon WOTV 4 Women Guacamole is a hit at any summertime party! Seriously, have you been to a party where there was any guac leftover, ever? Do...

Summer’s Best Potato Salad (V/GF) on WOTV 4 Women

Summer’s Best Potato Salad(V/GF) Looking for a fresh twist on classic potato salad? Try my “Summer’s Best Potato Salad”. This eggless version has a light, refined flavor. Using red skin...

mTip: Sprouts IN or ON Everything!

Sprouts IN or ON Everything!Since you can grow these little enzyme-rich, nutrient-dense powerhouses right in the kitchen, they can ALWAYS be on hand. Adopt a healthy new rule: Sprouts IN...

Kids in the Kitchen: Cashew Ranch Dressing (V/GF/R)

Kids in the Kitchen: Cashew Ranch Dressing (V/GF/R) Getting your children involved in the kitchen not only teaches them about whole foods, it can make your job easier as well! Two ways...

Free Raw Food Workshop at Gilda’s Club Grand Rapids!

Seed Cheese TrioJust one of the recipes you’ll learn how to make atmy FREE Raw Food Workshopat Gilda’s Club Grand Rapids. Not just for Gilda’s Club members, join me for...

HOLY AVOCADO!: Amen & Hallelujah at Gilda’s Club Grand Rapids

Tasty nibbles during our recent Raw Food Workshop at Gilda’s Club Grand Rapids: Down & Dirty Flax Crax & Seed Cheese Trio This week my youngest daughter, Teddy, and I taught a...