Free Archives - Page 3 of 9

Get Fit For Summer: May Detox at Gazelle Sports and Seva Yoga!

| Detox/Cleanse, Free, Giving, Healthy Living, How-To, Raw, WOTV 4 Women
April 13, 2012

Sick and tired of being sick and tired? Want to shed a few pounds for summer? Or, looking to take your health to a whole new level? A detox is exactly what you need! After completing my second Ironman triathlon, I was inspired to take a closer look at how...
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mStyle: Scarf Bracelet

| Fashion, Free, Fun, Home, How-To, mStyle, WholeHome
March 27, 2012

Scarf BraceletBecause my wardrobe is stocked with SOLID colorsin varying shades of NEUTRAL and DENIM,I use SCARVES to add a dash of vibrant COLOR and PATTERN to my outfits, usually wearing the scarfs in my hair, around my neck or tied to my handbag.*I ran into a friend of mine the...
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Get RAW with Maranda & Ellie this Saturday on WOOD TV8 & WOTV 4 Women!

| eightWest WOOD TV8, Family, Free, Fun, Gluten-Free, Healthy Living, Plant-Based Cuisine, Raw, Raw Food, Vegan, WholeFood, WOTV 4 Women
February 29, 2012

Maranda interviews Ellie for her show, “Maranda Where You Live” Ellie Drake just may be the youngest certified raw food chef in the country! Now, she is a teenager but she was certified when she was only 10 years old. Maranda, child and family expert, for WOOD TV8 and WOTV...
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A Literary Twist on Culinary Herb Gardens with Margaux Drake

| Design, Economical, Family, Free, Fun, garden, Gardening, Green Living, Healthy Living, How-To, WholeHome
February 28, 2012

Free Class! Sunday, March 11 Learn how to start an herb garden from seed with a literary twist! Join WOTV 4 Women’s healthy “Eats” expert, Margaux Drake, advanced master gardener and master naturalist, and certified raw food chef, as she teaches how to start an herb garden indoors in the...
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Free Raw Food Workshop at Gilda’s Club Grand Rapids!

| Appetizers, Free, Fun, Gluten-Free, Healthy Living, How-To, Plant-Based Cuisine, Raw, Raw Food, Snacks, Vegan, WholeFood, WOTV 4 Women
February 15, 2012

Seed Cheese TrioJust one of the recipes you’ll learn how to make atmy FREE Raw Food Workshopat Gilda’s Club Grand Rapids. Not just for Gilda’s Club members, join me for a FREE Raw Food Workshop this coming Tuesday evening! You’ll not only get the 411 on raw food basics but...
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