Videos Archives - Page 3 of 18

Easy after school snack: Edamame

| Appetizers, Gluten-Free, How-To, Pasta, Raw, Salads, Sides, Snacks, Vegan, Videos, WholeFood
August 29, 2014

Kids are headed back to school and they’re hungry at the end of the day. Try edamame for a quick after school snack! It’s just a fancy way to say “soybeans in the pod”. They are also sold shelled. Wash fresh or frozen edamame, then lightly steam or blanch them...
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Burn baby burn, roasting a red pepper

| How-To, Plant-Based Cuisine, Videos, WholeFood
August 22, 2014

Have you every burned anything in the kitchen? If you answered yes then, perfect! Consider yourself experienced enough to roast a red pepper. Roasted red peppers add a ton of flavor to your dishes and they’re easy to prepare. You’re basically burning something on purpose. Start by washing the peppers and...
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Chef’s secrets: How to cut a mango

| Gluten-Free, How-To, Raw, Sides, Snacks, Vegan, Videos, WholeFood
July 27, 2014

Mango’s are so delicious and they’re quick and easy to prepare. Many people struggle with cutting this tropical fruit and it’s actually a lot easier than you think. Follow these simple steps for a perfect mango every time. TIPS TO CUT A MANGO Place the mango on its side. Using...
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Great frozen kids snacks to beat the heat

| Gluten-Free, How-To, Raw, Recipes-Snacks, Snacks, Vegan, Videos, WholeFood
July 22, 2014

Cool kids off in the summer sun with frozen, healthy treats that they can help make! These frozen treats are fun and easy. Here’s three simple ideas. BANANA POPS Try banana pops! It couldn’t be easier, here’s how: Peel a banana, cut it in half, insert a popsicle stick, cover...
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Edible animals put a creative, healthy spin on snack time

| Gluten-Free, How-To, Raw, Snacks, Videos, WholeFood
June 29, 2014

Summer is here! Kids are home, hungry and looking for fun. Invite them into the kitchen to create edible animals and insects out of fruits, veggies and either homemade or ready-made dips. Mom or dad may need to help out with the knife but otherwise set out an assortment of...
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