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  1. Halloween meal idea: ‘Frankenpeppers’

    Frankenpeppers are a healthy Halloween meal idea from D&W Fresh Market.  Have a difficult time getting your little monsters to eat healthy on Halloween?  Add a little fun and fright to bell peppers with this healthy Halloween meal from D&W Fresh Market.  While you prepare the filling, your little ghosts and...
  2. Thai Noodles with Spicy Peanut Sauce for WOTV 4 Women

    Thai Noodles with Spicy Peanut Sauce(v/gf) Due to the lingering cold, wet weather here in West Michigan I asked my family for their favorite plant-based comfort food recipe, so I could share it with y’all. Without question or hesitation the vote was unanimous: Thai noodles with spicy peanut sauce, comfort...
  3. Presto! It’s Asparagus Pesto on WOTV 4 Women

    Presto! It’s Asparagus Pesto on WOTV 4 Women Looking to incorporate more seasonal produce into your culinary repertoire? Here’s a simple Spring dish using the first of our seasonal produce, asparagus. For a step by step look at how to prepare this quick and easy dish, click on the video player below. Asparagus...
  4. 28-Day Detox 12/28: Spring’s New Growth

    White Geranium Over-Wintered Indoors (Specific cultivar unknown as it was gifted to me.) According to the Old Farmer’s Almanac, the Spring Equinox occurs at 1:14 A.M. EDT tonight, May 20, 2012. However, I don’t need a book to tell me that spring is here. There are signs of life and new growth...