Entrees

  1. mTip: Rice, Rice Baby!

    Save time in the kitchen by double dipping when it comes to making rice (or other grains). Simply multiply the quantity you would normally make for a given meal by...
  2. Perfect Plant-Based Pesto on WOOD TV8

    Plant soon and enjoy pesto later! Co-host of eightWest, Rachael Ruiz and I whip up plants into an easy and delicious basil pesto. Plus, learn a few tips on how...
  3. Plant-Based Holiday Cuisine on WOOD TV8

    Happy Thanksgiving! Hope you enjoy these flavorful vegan/gluten free dishes today and throughout the holiday season. Please see the link below for the recipes. By the way…there’s a reason why...
  4. Mummy Dogs

    Mummy Dogs 1 Can refrigerated crescent dinner rolls 10 Healthy hot dogs (or Tofu Pups) Olive oil Mustard and/or ketchup -Heat oven to 375*F. Unroll dough and separate to create...
  5. Losing My Canning Virginity

    It was hot, steamy, lasted nine hours and yes you DO get sore!!! My friend, Morgan Jarema, held my hand through my rite of passage and all the while we...
  6. Fabulous Vegan Dining at The Heritage

    Why, Oh why have I waited so long to try the Heritage, the working restaurant associated with the Secchia Institute for Culinary Education here in Grand Rapids? Since we’re hanging...