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			Cheers to holiday infused waterThis time of year it is so easy to forget to drink water and become dehydrated because of the increased busyness of the season. Infusing it with holiday flavors will make it...
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			DIY holiday gift: Flavored saltsEvery year I like to have a homemade holiday gift that is useful for the recipients and economical for me to make in bulk. I enjoy giving gifts so I...
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			Thanksgiving: Roasted grape and sweet potato saladI love Thanksgiving because it’s all about my top three faves: Gratitude, family and of course, food! The gift is being present with your loved ones. The food can be...
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			Halloween: Jack-o’-lantern veggie trayIt’s a trick to navigate around all of the treats, so this Halloween, sneak in some healthy eats by creating an easy jack-o’-lantern veggie tray. Here’s a step by step...
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			Red, white-hot and blueberry saladTurn up the heat while keeping it fresh this 4th of July with my red, white-hot and blueberry salad. It’s a perfect healthy compliment to any Independence day spread and...
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			Mum’s the word: Classic ShortbreadWeather you’re throwing your Mom a a Mother’s day tea or preparing a lovely brunch to celebrate the women who always kissed your owies and tucked you in at night, my...








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