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Gimme Green Pure Energy Super Smoothie on eightWest WOOD TV8
Yesterday on eightWest, co-hosts Rachael Ruiz and Terri DeBoer aired my WOTV 4 Women “How to Make a Green Smoothie” segment. It inspired Rachael to make one and share it with her... -
My Tropical Elixir: Drink up!!!
Stay healthy this winter withmy Tropical Elixir! Featured TODAY on WOTV 4 Women’s website,my Tropical Elixir! Check it out: WOTV 4 Women If after, February 7th click here. Mmmmmmmmmm. From... -
Make Your Own Reusable Shopping List!
Get organized when heading out to the grocery store! Make your trips to the grocery store more efficient and eco-friendly with a re-useable laminated shopping list and a wet-erase marker! I’ve got... -
Healthy “Eats!”: My WOTV 4 Women Introduction on eightWest
Hello West Michigan women, let’s get this party started!!! WOTV 4 Women is a new station for West Michigan women by West Michigan women. Now you can catch all of... -
Introducing ABC, WOTV 4 Women!
Announced today on eightWest… Today ABC, WOTV 4 Women launches in West Michigan! And, as of today, the WOTV 4 Women Website is LIVE. I’m honored and excited to be part of The... -
Soul Food
Nourish the Body, Feed the SoulDouble Chocolate Cherry Cheesecake(Vegan/Gluten-Free/Raw)Made by Alice Marsh Well, not traditional southern “soul food”, more like “we’re in the middle of a blizzard so come eat...
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