How-To

Athletes, Fuel up on California Loaded Toast!

Breakfast of Champions:California Loaded Toast(V/GF) While we are not exactly “champions”, my husband, Steve, and I have been endurance athletes (marathoners, ultra-marathoners and Ironman triathletes) for over eighteen years. This...

Get Fit For Summer: May Detox at Gazelle Sports and Seva Yoga!

Sick and tired of being sick and tired? Want to shed a few pounds for summer? Or, looking to take your health to a whole new level? A detox is...

Egg-Cited About Egg-Ploring Naturally Dyed Easter Eggs!

Egg-Cited About Egg-Ploring Naturally Dyed Easter Eggs! Planning on dying Easter Eggs tomorrow? If so, head to the produce department and use Mother Nature’s beautifully vibrant colors! To dye our...

Stress Free Meal Planning for Your Family with a Reusable Weekly Meal Planner

Stress Free Meal Planning for Your Family with a Reusable Weekly Meal Planner Looking to make your meal preparation more efficient and save money on your weekly meal budget? Then, consider using...

Presto! It’s Asparagus Pesto on WOTV 4 Women

Presto! It’s Asparagus Pesto on WOTV 4 Women Looking to incorporate more seasonal produce into your culinary repertoire? Here’s a simple Spring dish using the first of our seasonal produce, asparagus....

Class: Culinary Herbs 101

Culinary Herbs 101 with Margaux Drake Ever wanted to grow your own food? Herbs are a GREAT place to start! I’ll teach you everything you’ll need to know about growing your own herbs; from...