How-To

A Neighborhood Holiday Tea: The Invitation

My invitation to the annual neighborhood holiday tea. It’s a tradition that every year the women in our neighborhood gather in early December for a holiday tea. This year it’s...

Getting Raw at Gilda’s Club: “The Basics”

This week my daughter and trusty sous-chef, Ellie, and I had the honor of teaching a raw, plant-based cuisine workshop, “The Basics”, to eager Gilda’s Club members and staff. What...

Candlelit Harvest Dinner at Trillium Haven Farm

Raw Fresh Apple CiderThe kids enjoyed using farm’s vintage apple pressto squeeze the apples into cider! It was risky to schedule a raw dinner down on the farm at the...

mTip: Plant-CPR

REVIVE an unconscious, droopy green friend with simplePlant-CPR!(Care, Place in water, Resuscitate)Place plant in a bowl of water overnight and let the rootsdrink at their own pace.Come morning, your little...

Mexicali Chili, Cilantro-Lime Rice and Ranchero Sauce on FOX-17

Fresh, Organic Whole Food IngredientsCarrots, kale and oregano still being harvested from our garden. Want warm and cozy comfort food but also trying to stay on a healthy diet? You’ve...

Real Food, Real World…A Hail Mary Pass to My Family at the Dinner Table

Attempt at keeping dinner time peace:Roasted Root Vegetable Salad with Sprouted Red Quinoaon a Bed of Organic Dark Leafy Greens The biggest challenge about my recent Raw For 30 Days...