How-To

Raw For 30 Days 8/30: Fast Breaking Fiesta!

Raw Plant-Based Sprout Salad, Mexican Style! Update: Hola! Thank you for following me on my raw quest. It’s day eight of thirty and I just came off of a three...

mTip: Going Bananas?

Bananas, past their aesthetic prime,completely edible if you’re NOT a kid. Going…going…freeze ’em before they’re gone! From toddlers to teenagers, kids seem to have this uncanny ability spot an over-ripe banana with...

Raw For 30 Days 2/30: Down & Dirty Flax Crax

Raw Care Package For Emily:Flax Crax (on right), Basic Seed Cheese, Lentil Sprouts, Red Clover Sprouts,Swiss Chard, Kale, Mixed Herbs & Edible Flowers Update: Feeling GREAT and Lost 3 pounds!...

Raw For 30 Days 1/30: Strategy!

Raw Mexican Extravaganza! I’ve always wanted to do it and now I’m finally doing it, 100% RAW for 30 days! This means that everything that I eat and drink for...

mTip: Rice, Rice Baby!

Save time in the kitchen by double dipping when it comes to making rice (or other grains). Simply multiply the quantity you would normally make for a given meal by...

Back to School Peanut Butter Blossom Cookies (GF w/ a V option;)

Peanut Butter Blossom Cookies(GF w/ a V option;) For withstanding another whole summer with moi (the watering, the weeding, the many Rawlucks, the prayer bell wake up chimes, and the...