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Ironman Breakfast: Fit for a Champ!
Ironman Breakfast Fit for a Champ! As Grand Rapids prepares to host the premiere 25K in the country tomorrow, I thought it might interest some of you endurance athletes out there, what... -
Athletes, Fuel up on California Loaded Toast!
Breakfast of Champions:California Loaded Toast(V/GF) While we are not exactly “champions”, my husband, Steve, and I have been endurance athletes (marathoners, ultra-marathoners and Ironman triathletes) for over eighteen years. This... -
Presto! It’s Asparagus Pesto on WOTV 4 Women
Presto! It’s Asparagus Pesto on WOTV 4 Women Looking to incorporate more seasonal produce into your culinary repertoire? Here’s a simple Spring dish using the first of our seasonal produce, asparagus.... -
Free Seasonal Cooking Demonstration with WOTV 4 Women’s Healthy Eats Expert, Margaux Drake, this Sunday!
Asparagus Pesto! This Sunday at the Art Van Ladies Night Out. Looking to incorporate more seasonal produce into your culinary repertoire? Spring came early this year, so that means that... -
Free Sprouting Demonstration with WOTV 4 Women’s Healthy Eats Expert, Margaux Drake
Sprouting 101, this Sunday at The Art Van Ladies Night Out. Ever wanted to try your hand at growing your own food? Sprouting is an easy and economical way to... -
28-Day Detox 12/28: Spring’s New Growth
White Geranium Over-Wintered Indoors (Specific cultivar unknown as it was gifted to me.) According to the Old Farmer’s Almanac, the Spring Equinox occurs at 1:14 A.M. EDT tonight, May 20, 2012. However,...
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