Vegan

  1. Halloween meal idea: ‘Frankenpeppers’

    Frankenpeppers are a healthy Halloween meal idea from D&W Fresh Market.  Have a difficult time getting your little monsters to eat healthy on Halloween?  Add a little fun and fright to...
  2. Taste of autumn: Roasted pumpkin seeds

    Roasted pumpkin seeds are the perfect fall snack and our produce department at D&W Fresh Market has a beautiful selection of pie and carving pumpkins.  Whether you are making a...
  3. Fall dinner inspiration: Enchiladas Verdes

    It’s good to make new friends in the produce department.  Introduce yourself to tomatillos if you’ve never met.  They are a staple in Mexico and the essential ingredient in the...
  4. Warm and hearty Cuban black bean soup

    Cuban black bean soup is perfect for a chilly fall day. It’s hearty and rich, while being packed full of nutrition to keep your body fueled. Here’s how to whip up a...
  5. Easy after school snack: Edamame

    Kids are headed back to school and they’re hungry at the end of the day.  Try edamame for a quick after school snack!  It’s just a fancy way to say...
  6. No-fuss bruschetta bar

    Those hot summer nights! There are still a few weeks left of dining al fresco. No need to make a huge mess or heat up the kitchen with this easy-breezy...