Vegan

  1. Plant-Powered Hearty Lasagna

    Lasagna can be plant-based and hearty! It tastes delicious and will not clog up your circulatory system like a meat based lasagna can. Have I mentioned that your house will...
  2. Protein Packed Chocolate Ice Cream

    Here’s a healthy secret, this summer when you’re craving ice cream, eat smarter by making your own.  Don’t worry, you don’t need a fancy ice cream maker. This recipe is...
  3. Easy Asparagus Bisque

    May is National Asparagus Month. So, I’ve come up with a delicious and easy recipe to help us celebrate asparagus in Pure Michigan style. Asparagus is nutritious, flavorful, and one of...
  4. Winter Brain Boost: Fudge

    Fudge to the rescue! Naturally our mood takes a dip in winter due to lack of sunlight, but you can improve your mood with chocolate, used in moderation of course. Six...
  5. Valentine BLISS: Mint Chocolate Cheesecake

    Light a fire. Pour a glass of red wine. And, make this decadent mint chocolate cheesecake for your Valentine. xo Mint Chocolate Cheesecake vegan+glutne-free+raw Makes one amazing 9” pie Crust...
  6. High protein: Classic chicken caesar salad

    Stick to those New Year’s resolutions with my high protein classic chicken caesar salad recipe. It’s healthy, fresh and satiating. Kids like it too! My son’s team cleaned out the...