|This past Saturday my husband, Steve and I ran 50K (31M) for charity.
I did it:
Fueled by Only Raw Food
No big pre-race pasta dinner, no rice, no bread,
I ate a BIG salad the night before and had a BIG salad at the finish line.
It can be done!(And, I ran the course 30 minutes FASTER than before.)
I took Sunday off to see my mum and enjoyed a morning yoga class today,
Of course I am a tiny bit sore, but all in all
Trust Mother Nature, after allMOTHER KNOWS BEST!
PS: I hope you didn’t arrive at this post thinking that I would actually run naked…