Blog

  1.

    Raw For 30 Days 5/30: Happy Fall Y’All!

    Update: Five days of eating only raw plant-based food and feeling good! A general sense of calmness has kicked in, I’m 4.5 pounds lighter and my “you-can’t-fool-me” jeans are not quite as tight...

  2. mTip: Going Bananas?

    Bananas, past their aesthetic prime,completely edible if you’re NOT a kid.  Going…going…freeze ’em before they’re gone! From toddlers to teenagers, kids seem to have this uncanny ability spot an over-ripe banana with...

  3. Raw For 30 Days 2/30: Down & Dirty Flax Crax

    Raw Care Package For Emily:Flax Crax (on right), Basic Seed Cheese, Lentil Sprouts, Red Clover Sprouts,Swiss Chard, Kale, Mixed Herbs & Edible Flowers Update: Feeling GREAT and Lost 3 pounds!...

  4. Raw For 30 Days 1/30: Strategy!

    Raw Mexican Extravaganza! I’ve always wanted to do it and now I’m finally doing it, 100% RAW for 30 days! This means that everything that I eat and drink for...

  5. FREE FOOD!!! 11 Ways

    Purslane & PansyEdible “Weed” & Edible Flower Throughout last week the Grand Rapids Press and The Rapidian ran the story Hunger Challenge chronicling two ambitious young writers, Jacqueline Prins and Samantha Dine, who agreed to eat for...

  6. mTip: Rice, Rice Baby!

    Save time in the kitchen by double dipping when it comes to making rice (or other grains). Simply multiply the quantity you would normally make for a given meal by...
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