Blog

  1. Appy hour: Roasted garlic

    Appy hour will not be a happy hour if the host is stressed out making too many complicated things all at once. No homemade appetizer can be simpler or more...
  2. Halloween: Jack-o’-lantern veggie tray

    It’s a trick to navigate around all of the treats, so this Halloween, sneak in some healthy eats by creating an easy jack-o’-lantern veggie tray.  Here’s a step by step...
  3. Refreshing Summer Sun Tea

    Brewing your own sun tea is economical, easy, and a great project for kids! First, choose a container. It should be clear glass that’s easy to clean, about 1 gallon in...
  4. Red, white-hot and blueberry salad

    Turn up the heat while keeping it fresh this 4th of July with my red, white-hot and blueberry salad. It’s a perfect healthy compliment to any Independence day spread and...