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Ironman: Going beyond the comfort zone, together
As a health and wellness advocate, I believe it is important to practice what I preach, everyday. I ask people to step out of their comfort zones to make a... -
Fall dinner inspiration: Enchiladas Verdes
It’s good to make new friends in the produce department. Introduce yourself to tomatillos if you’ve never met. They are a staple in Mexico and the essential ingredient in the... -
Warm and hearty Cuban black bean soup
Cuban black bean soup is perfect for a chilly fall day. It’s hearty and rich, while being packed full of nutrition to keep your body fueled. Here’s how to whip up a... -
Get the kids involved in the kitchen!
Back to school time means you’re busier than ever, try making dinner a team effort! One way to get the kids involved is by letting them help set up. You... -
Easy after school snack: Edamame
Kids are headed back to school and they’re hungry at the end of the day. Try edamame for a quick after school snack! It’s just a fancy way to say... -
Burn baby burn, roasting a red pepper
Have you every burned anything in the kitchen? If you answered yes then, perfect! Consider yourself experienced enough to roast a red pepper. Roasted red peppers add a ton of flavor...
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