Breakfast

28-Day Detox 2/28: So Dang Proud of My Peeps! And, More Eats!!!

Steve’s and My Breakfast:(V/GF/R)Gimme Green Pure Energy Super Smoothie(with a heavy hit of ginger)Served with a FAT Glass Straw It’s day two of our 28-Day Detox and my peeps are...

Save Money by Saving Your Bananas & Learn to Make Banana Ice Cream!

Save Money by Saving Your Bananas and Learn to Make Banana Ice Cream! Bananas are Mother Nature’s perfect pre-packaged fruit! However, sometimes we don’t use our bananas as quickly as...

A Valentine Treat Sure to Make Your Toes Curl!

Strawberry Parfait(Vegan/Gluten-Free/Raw) Try my Strawberry Parfait and you’ll say: “Meats and cheeses; you’re ROCKIN’ my clock, Mary!” Sure laugh now, but after eating this you and Karen Walker will be...

Gimme Green Pure Energy Super Smoothie on eightWest WOOD TV8

Yesterday on eightWest, co-hosts Rachael Ruiz and Terri DeBoer aired my WOTV 4 Women “How to Make a Green Smoothie” segment. It inspired Rachael to make one and share it with her...

Raw For 30 Days 30/30!!!: Raw for a Day Plus Before & After Photos on WOOD-TV 8

Update: I did it! Eating only raw, plant-based foods for 30 days, I not only survived but THRIVED. Today, I celebrated with my friends at eightWest WOOD-TV 8 by talking about my...

mTip: Going Bananas?

Bananas, past their aesthetic prime,completely edible if you’re NOT a kid. Going…going…freeze ’em before they’re gone! From toddlers to teenagers, kids seem to have this uncanny ability spot an over-ripe banana with...