1. Free Sprouting Demonstration with WOTV 4 Women’s Healthy Eats Expert, Margaux Drake

    | Detox/Cleanse, Economical, garden, Gardening, Gluten-Free, Green Living, Healthy Living, How-To, Plant-Based Cuisine, Raw, Raw Food, Vegan, WholeFood, WOTV 4 Women
    March 21, 2012
    Sprouting 101, this Sunday at The Art Van Ladies Night Out. Ever wanted to try your hand at growing your own food? Sprouting is an easy and economical way to get started and you can do it right in the comfort of your own kitchen. Sprouts are full of nutrition and...
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  2.

    Save Money by Saving Your Bananas & Learn to Make Banana Ice Cream!

    | Breakfast, Dessert, Detox/Cleanse, Economical, Family, Fun, Gluten-Free, Healthy Living, How-To, Plant-Based Cuisine, Raw, Raw Food, Recipes-Breakfast, Recipes-Desserts, Vegan, Videos, WholeFood, WOTV 4 Women
    March 6, 2012
    Save Money by Saving Your Bananas and Learn to Make Banana Ice Cream! Bananas are Mother Nature’s perfect pre-packaged fruit! However, sometimes we don’t use our bananas as quickly as we would like and they end up not looking very desirable but they are still edible. My recommendation is to freeze them (peel and...
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  4.

    Make Your Own Reusable Shopping List!

    | Economical, Family, Free, Green Living, Healthy Living, Homekeeping, How-To, Organizing, WholeFood, WholeHome, WOTV 4 Women
    February 1, 2012
    Get organized when heading out to the grocery store!  Make your trips to the grocery store more efficient and eco-friendly with a re-useable laminated shopping list and a wet-erase marker! I’ve got a great template that you can download. Just click here: WOTV 4 Women “Eats”, then click on “download”. Or, click...
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