1. Gimme Green Pure Energy Super Smoothie on eightWest WOOD TV8

    | Breakfast, Detox/Cleanse, eightWest WOOD TV8, Gluten-Free, Healthy Living, Home Remedies, How-To, Plant-Based Cuisine, Raw, Raw Food, Recipes-Drinks, Smoothies, Vegan, Videos, WholeFood, WOTV 4 Women
    February 8, 2012
    Yesterday on eightWest, co-hosts Rachael Ruiz and Terri DeBoer aired my WOTV 4 Women “How to Make a Green Smoothie” segment. It inspired Rachael to make one and share it with her family. Hopefully it inspires you too! Looking to lose wight for spring break or simply wanting to stay healthy this...
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  3.

    Make Your Own Reusable Shopping List!

    | Economical, Family, Free, Green Living, Healthy Living, Homekeeping, How-To, Organizing, WholeFood, WholeHome, WOTV 4 Women
    February 1, 2012
    Get organized when heading out to the grocery store!  Make your trips to the grocery store more efficient and eco-friendly with a re-useable laminated shopping list and a wet-erase marker! I’ve got a great template that you can download. Just click here: WOTV 4 Women “Eats”, then click on “download”. Or, click...
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  4.

    Healthy “Eats!”: My WOTV 4 Women Introduction on eightWest

    | eightWest WOOD TV8, Family, Fun, Gluten-Free, Healthy Living, How-To, Organizing, Plant-Based Cuisine, Raw Food, WOTV 4 Women
    January 31, 2012
    Hello West Michigan women, let’s get this party started!!! WOTV 4 Women is a new station for West Michigan women by West Michigan women.  Now you can catch all of your favorite shows like “The Bachelor”, “The Chew, “Modern Family” and “The Revolution” while getting great information from women just...
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