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  1. Good Mood Superfood Chocolate Smoothie on WOTV 4 Women

    Good Mood Superfood Chocolate Smoothie(v/gf)on WOTV 4 Women While we are all enjoying the last few weeks of summer, we can still get a jump start on the more regimented schedules of fall by adding a new recipe to our culinary repertoires. Check out my Good Mood Superfood Chocolate Smoothie...
  2. Strawberry Goji Super Smoothie (v/gf/r) for WOTV 4 Women

    Strawberry Goji Super Smoothiefor WOTV 4 WomenAll ingredients are availableat D&W Fresh Market Healthy smoothies make an excellent breakfast or afternoon snack but sometimes we get stuck in a bit of a smoothie-rut making the same ones day after day. I needed a change of pace and thought you would...
  3. St. Patrick’s Day Shamrock Smoothie for WOTV 4 Women

    St. Patrick’s Day Shamrock Smoothie for WOTV 4 Women For a healthier St. Patrick’s Day, take a detour from the drive-through into the produce department to whip up your own healthy Shamrock Smoothie. A few weeks ago, I overheard someone saying that they were taking their kids you-know-where for an annual...
  4. Kids Go Bananas for a Monkey Business Smoothie on WOTV 4 Women

    Kids Go Bananas for aMonkey Business Smoothie! If one of your New Year resolutions is making time for a healthy breakfast, check out my banana peanut butter smoothie. Kids will ALWAYs make time for a little “Monkey Business” even on a busy school morning. It’s one of our family favorites,...