Juicing

Fend Off the Flu with Wheatgrass for WOTV 4 Women

Give the Flu a Kick in the Grass! Tis’ the season for the flu. It seems like everywhere, people are getting the flu, have the flu or recovering from the...

Cold & Flu Busting Smoothie on Daybreak WOOD TV8

Cold & Flu Busting Smoothie on Daybreak WOOD TV8 Your immune system can fend off undesirable strains of bacteria and even shield you from catching the virus du jour, if you keep...

“Fall into the Holidays” Green Juice for WOTV 4 Women

“Fall into the Holidays”Green Juice Maybe you over-indulged this past Thanksgiving weekend and need to reset your diet? Or, maybe you are feeling GREAT and want to stay feeling that...

Apple Lemonade, Perfect for Fall on WOTV 4 Women

Apple Lemonade, Perfect for Fall It’s Fall and apples are abundant! Here is a delicious drink that both kids and adults will enjoy, apple lemonade! Use organic, unfiltered apple cider...

Cool Down with a Summer Fave: DIY Popsicles

ROCK some homemade POPs! As Mother Nature turns up the heat, cool down with an ol’ fashioned summertime fave, homemade popsicles! Click on the video player below for a 30...

It’s HOT and It’s Happy Hour, Raw Mojito!

It’s HOT and It’s Happy Hour, Raw Mojito! My graduating class from Lahser High School is celebrating our 25th year high school reunion this fall (GULP!), and I was asked by...