Juicing

mTip: Sprouts IN or ON Everything!

Sprouts IN or ON Everything!Since you can grow these little enzyme-rich, nutrient-dense powerhouses right in the kitchen, they can ALWAYS be on hand. Adopt a healthy new rule: Sprouts IN...

Detoxify by drinking your greens

Detoxify by drinking your greensLean, Green and Juicy Indulge a bit too much this past holiday weekend in food and drink that was not so healthy? If so, now you...

Get JUICED About Morning!

My Cup of Joe RecipeWill get you JUICED about morning! Are you looking for a morning beverage that will satisfy your need for something warm when you wake up but...

Raw For 30 Days 29/30: Swift Kick in the Grass!

Wheatgrass Shot Update: Friday night I wanted a glass of wine, like REALLY bad. And, I must have said something to that effect because before I knew it my husband was...

Raw For 30 Days 19/30: Apple Ginger Lemonade Bliss

Pure & Simple Ingredients:Organic Apples, Lemons & Ginger RootJuice, Stir, Chill and Serve Raw For 30 Days Update:Very tired this week, as in face-plant at 6PM and not budging for...

Raw For 30 Days 5/30: Happy Fall Y’All!

Update: Five days of eating only raw plant-based food and feeling good! A general sense of calmness has kicked in, I’m 4.5 pounds lighter and my “you-can’t-fool-me” jeans are not quite as tight...