Raw

Mexicali Chili, Cilantro-Lime Rice and Ranchero Sauce on FOX-17

Fresh, Organic Whole Food IngredientsCarrots, kale and oregano still being harvested from our garden. Want warm and cozy comfort food but also trying to stay on a healthy diet? You’ve...

Raw For 30 Days 30/30!!!: Raw for a Day Plus Before & After Photos on WOOD-TV 8

Update: I did it! Eating only raw, plant-based foods for 30 days, I not only survived but THRIVED. Today, I celebrated with my friends at eightWest WOOD-TV 8 by talking about my...

Raw For 30 Days 29/30: Swift Kick in the Grass!

Wheatgrass Shot Update: Friday night I wanted a glass of wine, like REALLY bad. And, I must have said something to that effect because before I knew it my husband was...

Raw For 30 Days 26/30: Rawk the Guac in 1,2,3

Rawkin’ Guac Raw For 30 Days Update: I’ve achieved detox nirvana. My grey hairs (and I only have a few, mind you;) are turning BROWN again! Yep, brown at the roots, not...

Raw For 30 Days 24/30: “What DO you eat?”

Raw Spring Rollsby Rachael Van Dyke Raw For 30 Days Update: All good. Still trying to balance making my food with making my family’s food and to keep everyone happy...

Raw For 30 Days 19/30: Apple Ginger Lemonade Bliss

Pure & Simple Ingredients:Organic Apples, Lemons & Ginger RootJuice, Stir, Chill and Serve Raw For 30 Days Update:Very tired this week, as in face-plant at 6PM and not budging for...