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mTip: Coo Coo For Coconut Oil
Pure coconut oil is not just for making delicious desserts,it’s also a great moisturizer for your skin!A 14oz. jar of this organic lotion costs less than $10.00 andbecause coconut is a... -
Raw For 30 Days 8/30: Fast Breaking Fiesta!
Raw Plant-Based Sprout Salad, Mexican Style! Update: Hola! Thank you for following me on my raw quest. It’s day eight of thirty and I just came off of a three... -
mTip: Going Bananas?
Bananas, past their aesthetic prime,completely edible if you’re NOT a kid. Going…going…freeze ’em before they’re gone! From toddlers to teenagers, kids seem to have this uncanny ability spot an over-ripe banana with... -
Raw For 30 Days 2/30: Down & Dirty Flax Crax
Raw Care Package For Emily:Flax Crax (on right), Basic Seed Cheese, Lentil Sprouts, Red Clover Sprouts,Swiss Chard, Kale, Mixed Herbs & Edible Flowers Update: Feeling GREAT and Lost 3 pounds!... -
Raw For 30 Days 1/30: Strategy!
Raw Mexican Extravaganza! I’ve always wanted to do it and now I’m finally doing it, 100% RAW for 30 days! This means that everything that I eat and drink for... -
Mint Chocolate Chip Ice Cream (V/GF/R) on WOOD TV8
What do you make as a sweet treat when it’s 90+ degrees outside? Ice cream, of course! The hot mama-to-be eightWest host Rachael Ruiz recently joined me in my kitchen to whip up...
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