Salads

Summer’s Best Potato Salad (V/GF) on WOTV 4 Women

Summer’s Best Potato Salad(V/GF) Looking for a fresh twist on classic potato salad? Try my “Summer’s Best Potato Salad”. This eggless version has a light, refined flavor. Using red skin...

mTip: Sprouts IN or ON Everything!

Sprouts IN or ON Everything!Since you can grow these little enzyme-rich, nutrient-dense powerhouses right in the kitchen, they can ALWAYS be on hand. Adopt a healthy new rule: Sprouts IN...

Ironman Breakfast: Fit for a Champ!

Ironman Breakfast Fit for a Champ! As Grand Rapids prepares to host the premiere 25K in the country tomorrow, I thought it might interest some of you endurance athletes out there, what...

28-Day Detox 12/28: Spring’s New Growth

White Geranium Over-Wintered Indoors (Specific cultivar unknown as it was gifted to me.) According to the Old Farmer’s Almanac, the Spring Equinox occurs at 1:14 A.M. EDT tonight, May 20, 2012. However,...

Kids in the Kitchen: Cashew Ranch Dressing (V/GF/R)

Kids in the Kitchen: Cashew Ranch Dressing (V/GF/R) Getting your children involved in the kitchen not only teaches them about whole foods, it can make your job easier as well! Two ways...

It’s All About the Sauce: Chipati Salad (V/GF)

The Pizza House Chipati, an Ann Arbor tradition, vegan & gluten-free style. If you are a current University of Michigan student or alumnus (after 1986), and somebody says the word...