Snacks

Salsa Americana is what’s hot for the 4th of July

There is so much fun to be had on the 4th of July; runs, parades, beaches, sunshine…and like our daughter says “Weekends and holidays aren’t a day off they’re a...

Less bread, more veggies: quick quesadilla for kids

Need a quick summer meal fix for kids? If you can whip up a grilled cheese sandwich, you can make a quesadilla. It’s less bread and more veggies. More veggies...

Your smoothie, your way: Super-charge it with boosts on WOTV 4 Women

Take your favorite smoothie recipe, then customize it to suit your needs. Want to rebuild your muscles after a hard workout? Add a plant-based protein like hemp powder. Need an anti-oxident super boost for youthful aging or to fend off disease?

WOTV 4 Women’s Cookie Exchange: My Thin Mints (v/gf)

Join the WOTV 4 Women Crew for the Holiday Cookie Swap! We are sharing our favorite holiday baking recipes including this festive holiday treat that your friends and family will love from yours truly. These cookies are perfect for kids to make with adult supervision of course.

Simple & Sexy Tamari Almonds for WOTV 4 Women

Ingredients available at D&W Fresh Market. You’re busy, I get it! But you still don’t want to be THAT person, showing up to a holiday party empty handed, right? Well...

Halloween Spider Web Party Dip on WOTV 4 Women

Halloween Spider Web Party Dip (v/gf) Ingredients available at D&W Fresh Market Create a wickedly good Spider Web Dip for Halloween using my recipes for Mexican Bean Dip, Cashew Ranch Dressing and Baked...