Gimme Green Pure Energy Super Smoothie on eightWest WOOD TV8

Yesterday on eightWest, co-hosts Rachael Ruiz and Terri DeBoer aired my WOTV 4 Women “How to Make a Green Smoothie” segment. It inspired Rachael to make one and share it with her family. Hopefully it inspires you too!

Looking to lose wight for spring break or simply wanting to stay healthy this winter? Start your day, everyday, with PURE ENERGY in the form of a green smoothie! Click on the video player (below) and I’ll show you how to make my favorite green smoothie recipe.

Gimme Green

Pure Energy Super Smoothie

1 C Apple Juice or young coconut water

1 Banana, frozen

2 T Flax oil

1 C Dark, leafy greens

2 T Lecithin granules

2 T Coconut flakes

1/8 C Sprouts (optional)

Ginger, to taste (optional)

2 T Cacao nibs (optional)

Directions:

Blend all of the ingredients except the cacao nibs

in a high-speed blender until smooth and creamy,

then add the cacao nibs in at the end

for added “crunch”.

Enjoy!

To buy the cool, wide straws
that I brought to the eightWest studio last week,
click here; they are part of my aStore.
My aStore is a personally curated collection of Amazon.com products
that I think you’ll LOVE!
(Prices are the same as ordering from Amazon.com directly.)
These straws are great for thick smoothies!
They can be washed and reused a few times each.

From our kitchen to yours,

In good health!!!