Blog

  1. Lucky You: A Gratitude Practice

    Lucky you! GRATITUDE is FREE, it can be practiced anywhere, anytime and It’s good for your health. Don’t overcomplicate it. Don’t be overwhelmed by it. It’s simply taking time to be grateful for certain...
  2. MargauxTV: Home & Garden Show 2016

    We visited the 37th Annual West Michigan Home & Garden Show to find out what’s hip, hot and NEW in home and garden right now. Here’s what we found: Subzero-Wolf...
  3. Winter Brain Boost: Fudge

    Fudge to the rescue! Naturally our mood takes a dip in winter due to lack of sunlight, but you can improve your mood with chocolate, used in moderation of course. Six...
  4. Valentine BLISS: Mint Chocolate Cheesecake

    Light a fire. Pour a glass of red wine. And, make this decadent mint chocolate cheesecake for your Valentine. xo Mint Chocolate Cheesecake vegan+glutne-free+raw Makes one amazing 9” pie Crust...
  5. High protein: Classic chicken caesar salad

    Stick to those New Year’s resolutions with my high protein classic chicken caesar salad recipe. It’s healthy, fresh and satiating. Kids like it too! My son’s team cleaned out the...