1. STOP! In the Name of LOVE…

    | Entertaining, Family, Fun, Gluten-Free, Healthy Living, Holidays, How-To, Plant to Plate, Plant-Based Cuisine, Raw, Raw Food, Recipes-Holiday, Valentine's Day, Vegan, WholeFood
    February 13, 2012
    STOP using artificial dyes for Valentine’s Day. In the name of LOVE, use Mother Nature’s bounty instead! Clockwise from top:Red globe grapes. red wine, tomatos, beets, raspberries,dried hibiscus flowers, pomegranate seeds, sun-dried tomatos, red bell peppers, cherries, strawberries, watermelon& tart cherry concentrate Tomorrow, treat all of your Valentines, the big and the small, to some creative Valentine’s...
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  2.

    Gimme Green Pure Energy Super Smoothie on eightWest WOOD TV8

    | Breakfast, Detox/Cleanse, eightWest WOOD TV8, Gluten-Free, Healthy Living, Home Remedies, How-To, Plant-Based Cuisine, Raw, Raw Food, Recipes-Drinks, Smoothies, Vegan, Videos, WholeFood, WOTV 4 Women
    February 8, 2012
    Yesterday on eightWest, co-hosts Rachael Ruiz and Terri DeBoer aired my WOTV 4 Women “How to Make a Green Smoothie” segment. It inspired Rachael to make one and share it with her family. Hopefully it inspires you too! Looking to lose wight for spring break or simply wanting to stay healthy this...
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  4.

    Healthy “Eats!”: My WOTV 4 Women Introduction on eightWest

    | eightWest WOOD TV8, Family, Fun, Gluten-Free, Healthy Living, How-To, Organizing, Plant-Based Cuisine, Raw Food, WOTV 4 Women
    January 31, 2012
    Hello West Michigan women, let’s get this party started!!! WOTV 4 Women is a new station for West Michigan women by West Michigan women.  Now you can catch all of your favorite shows like “The Bachelor”, “The Chew, “Modern Family” and “The Revolution” while getting great information from women just...
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