1. Athletes, Fuel up on California Loaded Toast!

    | Breakfast, Gluten-Free, Healthy Living, How-To, Plant to Plate, Plant-Based Cuisine, Recipes-Breakfast, Sandwiches, Snacks, Vegan, WholeYou, WOTV 4 Women
    April 24, 2012
    Breakfast of Champions:California Loaded Toast(V/GF) While we are not exactly “champions”, my husband, Steve, and I have been endurance athletes (marathoners, ultra-marathoners and Ironman triathletes) for over eighteen years. This has afforded us many years of trial and error in the sports nutrition department. One of my favorite pre-long workout...
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  2.

    Save Money by Saving Your Bananas & Learn to Make Banana Ice Cream!

    | Breakfast, Dessert, Detox/Cleanse, Economical, Family, Fun, Gluten-Free, Healthy Living, How-To, Plant-Based Cuisine, Raw, Raw Food, Recipes-Breakfast, Recipes-Desserts, Vegan, Videos, WholeFood, WOTV 4 Women
    March 6, 2012
    Save Money by Saving Your Bananas and Learn to Make Banana Ice Cream! Bananas are Mother Nature’s perfect pre-packaged fruit! However, sometimes we don’t use our bananas as quickly as we would like and they end up not looking very desirable but they are still edible. My recommendation is to freeze them (peel and...
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