Uncategorized Archives - Page 5 of 6

Mum’s the word: Classic Shortbread

| Baked Goods, Gluten-Free, Holidays, Uncategorized, Vegan, WholeFood
May 8, 2015

Weather you’re throwing your Mom a a Mother’s day tea or preparing a lovely brunch to celebrate the women who always kissed your owies and tucked you in at night, my classic shortbread recipe will be a perfect compliment. This simple, elegant and easy recipe will be a winner for all...
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Curried tomato soup, it’s what’s for souper

| Gluten-Free, Soups, Uncategorized, Vegan
April 24, 2015

Although many of us in the north are getting ready to plant our tomato seedlings for a late summer harvest, thankfully local hot houses can keep us in tomatoes all year long. When selecting tomatoes, make sure they are plump, heavy and don’t have any wrinkles or soft spots. Store...
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Dude food: Southwestern stew

| Entrees, Gluten-Free, Holidays, Mexican, Soups, Uncategorized, Valentine's Day, WholeFood
February 13, 2015

It doesn’t get much easier than this as far as warm, hearty, comfort food goes. Saunter on over to the grocery store today to grab the few ingredients that you don’t already have. Toss them in the slow cooker tomorrow, all sexy like, to make the man in your life 50...
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Show me the honey

| Raw, Sides, Uncategorized, WholeFood, WholeYou
January 15, 2015

Raw honey, is a great natural sweetener with many health benefits and you can find it easily in the produce section at D&W Fresh Market! Here are four reasons why honey is important for you! 1. It’s a natural sweetener That’s right, you can skip the sugar and add a sweet...
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Ironman: Going beyond the comfort zone, together

| Body, Uncategorized
September 26, 2014

As a health and wellness advocate, I believe it is important to practice what I preach, every day. I ask people to step out of their comfort zones to make a positive impact on their health and wellness. For example, I’ll suggest that they start drinking more water or start...
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