1. “Kale to the Victors” Party Chips for WOTV 4 Women

    “Kale to the Victors” Party Chips A party just isn’t a party unless there is a salty crunchy snack that can be grabbed by the fistful, right? Here is a perfect alternative to a deep-fired version, “Kale to the Victors” Party Chips. They are a salty, crunchy treat that you...
  2. Holiday Almond Pate (V/GF/R) for WOTV 4 Women

    Holiday Almond Pate for WOTV 4 Women The holiday season is almost here, and that means that we don’t have to sacrifice flavor, fun and being festive for healthy food choices! Bring this pinecone shaped almond pate hors d’oeuvres to your next party. It’s a great spread alternative to the...
  3. Easy “Cheesy” Alternative to Dairy

    Nacho Mama’s Cheddar Cheese(V/GF/R) Going dairy-free is not as difficult as you think, especially when there are simple recipes like my “Nacho Mama’s Cheddar Cheese” (vegan/gluten-free/raw) available. And, you only need a blender to make it! Recently, I taught a raw foods preparation class at Harvest Health Foods, Hudsonville. Almost...
  4. Simple Garden-Fresh Bruschetta on WOTV 4 Women

    Simple Garden-Fresh Bruschettaon WOTV 4 Women Need quick eats for a relaxed summer’s evening? Capture the flavors of the season with a fresh summertime classic, bruschetta. These open-faced sandwiches can be served as a snack, hors d’oeuvres or meal. Although the bread is toasted, this dish does not have to...
  5. Fresh Salsa and Guacamole…FAST on WOTV 4 Women

    Fresh Salsa and Guacamole…FASTon WOTV 4 Women Guacamole is a hit at any summertime party! Seriously, have you been to a party where there was any guac leftover, ever? Do you find yourself scraping the sides of the serving bowl with a chip to get every last little bit? No...