1. Fall harvest: Grilled sweet potato burritos with corn salsa

    It’s fall and the produce department at D&W Fresh Market has fully stocked a seasonal favorite, sweet potatoes!  Their bright orange color means they are loaded with vitamins and rich in antioxidants.  Also, they are ideal whether you’re trying to cut carbs and lose weight—or bulk up and build muscle. Not only...
  2. Six Knot Caribbean Salsa (v/gf/r) for WOTV 4 Women

    Six Knot Caribbean Salsa(v/gf/r) All ingredients available at D&W Fresh Market The sails are up, the wind is at our back and we need a snack. We have a smooth four hour sail from Bitter End to Cane Garden Bay in the British Virgin Islands. The weather is a balmy...
  3. Quick and Easy Mexican Bean Dip (v/gf) for WOTV 4 Women

    Quick and Easy Mexican Bean Dip (v/gf) All ingredients are available at D&W Fresh Market. If you’re short on time this spring, let my family’s favorite, Mexican bean dip, come to the rescue! The house smells great while it’s cooking. Everybody devours it. It’s cheap, quick to make and goes great...
  4. Thai Noodles with Spicy Peanut Sauce for WOTV 4 Women

    Thai Noodles with Spicy Peanut Sauce(v/gf) Due to the lingering cold, wet weather here in West Michigan I asked my family for their favorite plant-based comfort food recipe, so I could share it with y’all. Without question or hesitation the vote was unanimous: Thai noodles with spicy peanut sauce, comfort...