1. Mexicali Chili, Cilantro-Lime Rice and Ranchero Sauce on FOX-17

    Fresh, Organic Whole Food IngredientsCarrots, kale and oregano still being harvested from our garden. Want warm and cozy comfort food but also trying to stay on a healthy diet? You’ve come to the right place! In fact, you can have all of the above plus it’s QUICK and EASY to make....
  2. Real Food, Real World…A Hail Mary Pass to My Family at the Dinner Table

    Attempt at keeping dinner time peace:Roasted Root Vegetable Salad with Sprouted Red Quinoaon a Bed of Organic Dark Leafy Greens The biggest challenge about my recent Raw For 30 Days adventure was feeding myself and my family healthy meals at the same time. It was expensive, a bit stressful and...
  3. Raw For 30 Days 30/30!!!: Raw for a Day Plus Before & After Photos on WOOD-TV 8

    Update: I did it! Eating only raw, plant-based foods for 30 days, I not only survived but THRIVED. Today, I celebrated with my friends at eightWest WOOD-TV 8 by talking about my adventure.Check it out:  Before & After Before(Funny, I don’t remember eating that tire.) After “In Greens We Trust”Soup “In Greens...
  4. Raw For 30 Days 26/30: Rawk the Guac in 1,2,3

    Rawkin’ Guac Raw For 30 Days Update: I’ve achieved detox nirvana. My grey hairs (and I only have a few, mind you;) are turning BROWN again! Yep, brown at the roots, not the other way around. Why would I want to get off this fountain-of-youth party train? Four more days of 100%...