1. Raw For 30 Days 2/30: Down & Dirty Flax Crax

    Raw Care Package For Emily:Flax Crax (on right), Basic Seed Cheese, Lentil Sprouts, Red Clover Sprouts,Swiss Chard, Kale, Mixed Herbs & Edible Flowers Update: Feeling GREAT and Lost 3 pounds! Yes, I realize it’s mostly water but that’s 3 pounds of water I’m not carrying around with me! AND, the...
  2. Back to School Peanut Butter Blossom Cookies (GF w/ a V option;)

    Peanut Butter Blossom Cookies(GF w/ a V option;) For withstanding another whole summer with moi (the watering, the weeding, the many Rawlucks, the prayer bell wake up chimes, and the general “we have so much time to get organized-ness!”), I thought my little ducklings deserved a yummy treat when they...
  3. Mint Chocolate Chip Ice Cream (V/GF/R) on WOOD TV8

    What do you make as a sweet treat when it’s 90+ degrees outside? Ice cream, of course! The hot mama-to-be eightWest host Rachael Ruiz recently joined me in my kitchen to whip up some So Stinkin’ Hot Mint Chocolate Chip Ice Cream (V/GF/R). Play the video clip below for the eightWest segment. Click...