1. Real Food, Real World…A Hail Mary Pass to My Family at the Dinner Table

    Attempt at keeping dinner time peace:Roasted Root Vegetable Salad with Sprouted Red Quinoaon a Bed of Organic Dark Leafy Greens The biggest challenge about my recent Raw For 30 Days adventure was feeding myself and my family healthy meals at the same time. It was expensive, a bit stressful and...
  2. Life Lessons From the Garden

    In their silence, plants speak volumes if you take time to  stop, look and listen. ABUNDANCE can come from a SINGLE SEED.Figuratively or literally, PLANT ONE!(This arrangement was created from one plant/one seed.)CosmosCosmos bipinnatus  Give it all you GOT!Glacier Heirloom TomatoLycopersicum esculentum You REAP what you SOW.(Check out #1 on my “You Know...