Vegan

Fit & fabulous by the fouth of July!

28-Day Detox with Margaux Drake Sick and tired of being sick and tired? Or, looking to take your health to a whole new level? ROCK MY JUNE DETOX AND BE FIT...

Detoxify by drinking your greens

Detoxify by drinking your greensLean, Green and Juicy Indulge a bit too much this past holiday weekend in food and drink that was not so healthy? If so, now you...

Slow cookin’ for a FAST summertime breakfast

Slow cookin’ for a FAST summertime breakfast Old fashioned oatmeal Most of us think of using our slow cooker for dinner, but they are a great tool for quick and...

Sprouts! Supercharge Your Diet on a Dime

Sprouts!Supercharge Your Diet on a Dime Interested in supercharging your diet economically? Grow your own SPROUTS! Learn how by clicking on the video player below: (30 seconds) Sprouts supercharge your...

Get JUICED About Morning!

My Cup of Joe RecipeWill get you JUICED about morning! Are you looking for a morning beverage that will satisfy your need for something warm when you wake up but...

mTip: 50K, Running Au Naturel!

This past Saturday my husband, Steve and I ran 50K (31M) for charity. I did it: Fueled by Only Raw FoodNo CaffeineNo Pain Medication(Three HUGE firsts for me.) No big...