2. Gimme Green Pure Energy Super Smoothie on eightWest WOOD TV8

    | Breakfast, Detox/Cleanse, eightWest WOOD TV8, Gluten-Free, Healthy Living, Home Remedies, How-To, Plant-Based Cuisine, Raw, Raw Food, Recipes-Drinks, Smoothies, Vegan, Videos, WholeFood, WOTV 4 Women
    February 8, 2012
    Yesterday on eightWest, co-hosts Rachael Ruiz and Terri DeBoer aired my WOTV 4 Women “How to Make a Green Smoothie” segment. It inspired Rachael to make one and share it with her family. Hopefully it inspires you too! Looking to lose wight for spring break or simply wanting to stay healthy this...
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  4.

    What’s HOT & What’s NOT for 2012

    | Chester and Wesley, Detox/Cleanse, Economical, Family, Free, Fun, garden, Gardening, Green Living, Healthy Living, Plant-Based Cuisine, WholeFood, WholeHome
    December 30, 2011
    Goodbye Dining Out, Hello Dining IN! As our family moves into our fourth year of this “Non-Recession” Recession, we definitely have a New Normal around our house. Although I’m reminded daily by my three lovely children that our house is “NOT NORMAL, MOM!”, Here is What’s HOT & What’s NOT for 2012 at Casa...
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  5.

    The Ultimate Birthday Gift

    | Birthdays, Chester and Wesley, Detox/Cleanse, Free, Gluten-Free, Healthy Living, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Vegan, WholeFood, WholeYou
    November 21, 2011
    Today is my husband’s birthday.Steve chose, weeks ago, to give himself the gift of HEALTH.  There is only one gift that means EVERYTHING but you can only give it to yourself: Health. Without it, nothing else matters. Three weeks ago my husband, Steve, decided to improve his health so he...
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