1. Raw For 30 Days 30/30!!!: Raw for a Day Plus Before & After Photos on WOOD-TV 8

    Update: I did it! Eating only raw, plant-based foods for 30 days, I not only survived but THRIVED. Today, I celebrated with my friends at eightWest WOOD-TV 8 by talking about my adventure.Check it out:  Before & After Before(Funny, I don’t remember eating that tire.) After “In Greens We Trust”Soup “In Greens...
  2. Raw For 30 Days 26/30: Rawk the Guac in 1,2,3

    Rawkin’ Guac Raw For 30 Days Update: I’ve achieved detox nirvana. My grey hairs (and I only have a few, mind you;) are turning BROWN again! Yep, brown at the roots, not the other way around. Why would I want to get off this fountain-of-youth party train? Four more days of 100%...
  3. Raw For 30 Days 24/30: “What DO you eat?”

    Raw Spring Rollsby Rachael Van Dyke Raw For 30 Days Update: All good. Still trying to balance making my food with making my family’s food and to keep everyone happy in the process. Down 8.8 pounds! Waaaahooooo!!! I feel so GREAT that I don’t want to stop eating this way...
  4. Raw For 30 Days 19/30: Apple Ginger Lemonade Bliss

    Pure & Simple Ingredients:Organic Apples, Lemons & Ginger RootJuice, Stir, Chill and Serve Raw For 30 Days Update:Very tired this week, as in face-plant at 6PM and not budging for the rest of the night, tired. Therefore, I was not a great raw chef friend for my Partner-in-Cleanse Emily Richett. Wondering...