1. Save Money by Saving Your Bananas & Learn to Make Banana Ice Cream!

    | Breakfast, Dessert, Detox/Cleanse, Economical, Family, Fun, Gluten-Free, Healthy Living, How-To, Plant-Based Cuisine, Raw, Raw Food, Recipes-Breakfast, Recipes-Desserts, Vegan, Videos, WholeFood, WOTV 4 Women
    March 6, 2012
    Save Money by Saving Your Bananas and Learn to Make Banana Ice Cream! Bananas are Mother Nature’s perfect pre-packaged fruit! However, sometimes we don’t use our bananas as quickly as we would like and they end up not looking very desirable but they are still edible. My recommendation is to freeze them (peel and...
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  2.

    A Valentine Treat Sure to Make Your Toes Curl!

    | Breakfast, Dessert, Entertaining, Family, Fun, Gluten-Free, Healthy Living, Holidays, How-To, Plant to Plate, Plant-Based Cuisine, Raw, Raw Food, Recipes-Desserts, Valentine's Day, Vegan, WholeFood
    February 14, 2012
    Strawberry Parfait(Vegan/Gluten-Free/Raw) Try my Strawberry Parfait and you’ll say: “Meats and cheeses; you’re ROCKIN’ my clock, Mary!” Sure laugh now, but after eating this you and Karen Walker will be walk-ing in the same Louboutin shoes, with your toes curled! Strawberry Parfait (Vegan/Gluten-Free/Raw) Ingredients:3 C Coconut meat, from a young...
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  3.

    One Dough, Three Different Types of Cookies (V/GF)

    | Baked Goods, Cookies, Dessert, Fox-17, Gluten-Free, Healthy Living, How-To, Plant-Based Cuisine, Recipes-Desserts, Vegan, WholeFood
    December 16, 2011
    One Dough, Three Different Types of Cookies Peanut Butter, Chocolate Chip & White Chocolate Chip Macadamia Nut Cookies (Vegan & Gluten-Free) Emily Richett, Feature Reporter, for FOX-17 joined me in my kitchen this week to whip up three different types of cookies for the holidays. This basic dough is very quick, easy...
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  4.

    Back to School Peanut Butter Blossom Cookies (GF w/ a V option;)

    | Baked Goods, Cookies, Dessert, Fun, Gluten-Free, How-To, Plant-Based Cuisine, Recipes-Desserts, Snacks, Vegan, WholeFood
    September 7, 2011
    Peanut Butter Blossom Cookies(GF w/ a V option;) For withstanding another whole summer with moi (the watering, the weeding, the many Rawlucks, the prayer bell wake up chimes, and the general “we have so much time to get organized-ness!”), I thought my little ducklings deserved a yummy treat when they...
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  5.

    Mint Chocolate Chip Ice Cream (V/GF/R) on WOOD TV8

    | Dessert, eightWest WOOD TV8, Gluten-Free, Healthy Living, How-To, Plant to Plate, Plant-Based Cuisine, Raw, Raw Food, Recipes-Desserts, Snacks, Vegan, WholeFood
    August 22, 2011
    What do you make as a sweet treat when it’s 90+ degrees outside? Ice cream, of course! The hot mama-to-be eightWest host Rachael Ruiz recently joined me in my kitchen to whip up some So Stinkin’ Hot Mint Chocolate Chip Ice Cream (V/GF/R). Play the video clip below for the eightWest segment. Click...
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