1. Dishing About the FREE Holiday Raw Food Demo THIS THURSDAY on eightWest!

    Pumpkin Cheesecake(vegan/gluten-free/raw)Over-the-moon, DE-LISH.It RAWKS! Raw, plant-based cuisine is nutrient dense and enzyme rich, which will keep you feeling GREAT through the festive weeks ahead. This year learn a few new plant-based cuisine recipes to incorporate into your holiday season repertoire, for FREE! Whether you are looking to add a new...
  2. Holiday Almond Pate (V/GF/R) for WOTV 4 Women

    Holiday Almond Pate for WOTV 4 Women The holiday season is almost here, and that means that we don’t have to sacrifice flavor, fun and being festive for healthy food choices! Bring this pinecone shaped almond pate hors d’oeuvres to your next party. It’s a great spread alternative to the...
  3. WARNING: Plant-Based Thanksgiving

    Preparing my first raw, plant-based Thanksgiving dinner, poolside.2006Little did I know… I’ll never forget my first raw, plant-based Thanksgiving. Poolside in Key Largo, I was slicing, dicing and blending beautifully colored, tropically grown produce into these creations that smelled, looked and tasted OUT OF THIS WORLD. My kids were picking...